Listen up ladies, In this post I will cover the important vitamin S and also how to help wrinkles and anti-aging. Did you know that semen contains amino acids as well as calcium, choline, cholesterol, citric acid, creatine, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, vitamin B12, and zinc? I am talking about the ejaculate from men ladies and not a sailor at sea. Semen also contains protein equal to a large egg white. This means its extremely bio-available in protein, which if you are on a high proteinRead More