While traditional sex is experienced by both vanilla and swingers couples, the Kama Sutra can be used to bring excitement into any lasting sexual relationship. Couples with an open mind desiring greater intimacy and passion can try positions from the ever popular Kama Sutra.

Written by Indian philosopher and scholar Mallanga Vātsyāyana around 200 BC, this guide to unique sexual positions is still present in many lifestyle couples’ bedrooms today. Here are some of their favorite position to explore.

The Tigress

Does your man love your backside with an obsessive passion? If so, the Tigress is a familiar position with a twist. It’s almost identical to the reverse cowgirl where the male lies on his back with the female on top facing away from him. She then rocks her back, arching it in an up and down position to let her partner experience a more intense pleasure.

The Piditaka

Another incredibly pleasurable set up that is comfortable and laid back, making it great for swinging. The female lies down on her back and draws her knees close to her chest. Have your partner kneel over resting his knees at your hips and rests your feet onto his chest. Placing the feet on the forehead or mouth indicates devotion, tenderness and humility.

The Tripadam

If there’s only enough time for a quickie, try the Tripdam position. Partners stand and face each other. The male raises one of his partner’s knees, raising the leg until it’s situated on his torso. This transforms couples into a tripod, allowing for fast, short penetration.

The Padlock

Get truly locked in with your lover by creating the appearance of being locked in using a sexual position called the Padlock. The female sits on a secure, firm surface and slightly reclines. The male then leans in, pulls her toward him and lifts her cradled buttocks securely. Locking the legs around his hip, the female can clamp her feet together while being dominated and trapped in her lover’s arms.

The Milk and Water Embrace

While there are no H2O or dairy products involved, the Milk and Water position requires an armless chair and two adventurous people ready for some fun outside the sheets. The man sits on the chair, and the woman sits on top with her body facing away from him and finds the rhythm that brings the ultimate orgasms. It’s essentially a reverse cowgirl in a chair.

The Splitting the Bamboo

The Splitting the Bamboo position is both fun and relatively easy on both partner’s bodies. Start out with the female partner stretching across the bed and then leaning with some weight onto one hip. Leave the bottom leg stretched out on the bed and raise the other onto his shoulder. This gives the man freedom to be in charge of the intensity and pace of penetration.

New Sexual Adventures Await

Open your mind and body, and unleash the power of sexual positions enjoyed by couples for thousands of years. The Kama Sutra is not limited to those in the swingers lifestyle as the practice is based on couples, however, they can be used in partner swapping or orgy situations.

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